Quote

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Beautifully
Purity
Whatever
Body
Soul
Mind

More quotes by B.K.S. Iyengar

Image
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
Image
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
Image
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Image
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
Image
If you have the right mind, your body can do anything.
B.K.S. Iyengar
Image
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Image
Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
B.K.S. Iyengar
Image
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
Image
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Image
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
B.K.S. Iyengar
Image
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
Image
There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
Image
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
Image
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
Image
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
Image
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
Image
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
Image
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
Image
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
Image
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar