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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga is a means and an end.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The supreme adventure in a man's life is his journey back to his Creator.
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There is only one reality, but there are many ways that reality can be interpreted.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is a way of life it is an art, a science, a philosophy.
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