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Sirsasana the king of all asanas and the reasons are not hard to find.

B.K.S. Iyengar

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B.K.S. Iyengar
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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You must purge yourself before finding faults in others.
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