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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

B.K.S. Iyengar

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B.K.S. Iyengar
Differences
Learn
Moving
Permanence
Become
Tolerant
Change
Unstable
Always
Adapt
World
Balance
Difference

More quotes by B.K.S. Iyengar

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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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When every asana is multi-petaled, why do you make it single petaled?
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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We have two physical eyes, but every pore of the body is also an eye.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Health is a state of complete harmony of the body, mind and spirit.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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