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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga is when every cell of the body sings the song of the soul.
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Life without tapas, is like a heart without love.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Approach each asana with freshness every day.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga uses the body to discipline the mind and to reach the soul.
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Asanas keep your body, as well as your mind, healthy and active
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Balance in the body is the foundation for balance in life.
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