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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

B.K.S. Iyengar

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B.K.S. Iyengar
Space
Freedom
Truth
Extension
Precision
Extensions
Brings

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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga uses the body to discipline the mind and to reach the soul.
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If we become aware of its limitations and compulsions, we can transcend them.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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