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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
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B.K.S. Iyengar
Truth
Extension
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More quotes by B.K.S. Iyengar
Do not stop trying just because perfection eludes you.
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Health is a state of complete harmony of the body, mind and spirit.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Do not live in the future, only the present is real
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Live before you die, so that death is also a lively celebration.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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People remind me of my age, but while practising I am beyond my body and its age.
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As leaves move in the wind, your mind moves with your breath.
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Activity and passivity must go together in asanas.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga aims for complete awareness in everything you do.
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