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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

B.K.S. Iyengar

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B.K.S. Iyengar
Space
Freedom
Truth
Extension
Precision
Extensions
Brings

More quotes by B.K.S. Iyengar

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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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I always tell people, live happily and die majestically.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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A good teacher helps you explore the maximum.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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When every asana is multi-petaled, why do you make it single petaled?
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Life without tapas, is like a heart without love.
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If everyone practiced yoga, pharmacies would have to close.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Health is a state of complete harmony of the body, mind and spirit.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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