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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Live before you die, so that death is also a lively celebration.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Approach each asana with freshness every day.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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If everyone practiced yoga, pharmacies would have to close.
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I always tell people, live happily and die majestically.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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