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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
More quotes by B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga aims for complete awareness in everything you do.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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One day you too may experience what I have experienced. So right away go and practise.
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If everyone practiced yoga, pharmacies would have to close.
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Give more than you receive. That is the principle I tell all my students.
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A good teacher helps you explore the maximum.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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