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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Entire
Physical
Intellectual
Spiritual
Men
Cellular
Involves
Mental

More quotes by B.K.S. Iyengar

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You exist without the feeling of existence.
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We have two physical eyes, but every pore of the body is also an eye.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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There is only one reality, but there are many ways that reality can be interpreted.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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It is while practicing yoga asanas that you learn the art of adjustment.
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It is through your body that you realize you are a spark of divinity.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Knowledge of yoga is no substitute for practice.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Your body is the child of the soul. you must nourish and train that child.
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