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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Entire
Physical
Intellectual
Spiritual
Men
Cellular
Involves
Mental

More quotes by B.K.S. Iyengar

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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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You exist without the feeling of existence.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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It is while practicing yoga asanas that you learn the art of adjustment.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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When every asana is multi-petaled, why do you make it single petaled?
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Balance in the body is the foundation for balance in life.
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Your body is the child of your soul.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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If we become aware of its limitations and compulsions, we can transcend them.
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If you have the right mind, your body can do anything.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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