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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

B.K.S. Iyengar

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B.K.S. Iyengar
Entire
Physical
Intellectual
Spiritual
Men
Cellular
Involves
Mental
Yoga

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If everyone practiced yoga, pharmacies would have to close.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is a means and an end.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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If you have the right mind, your body can do anything.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Approach each asana with freshness every day.
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Give more than you receive. That is the principle I tell all my students.
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Yoga aims for complete awareness in everything you do.
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