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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Entire
Physical
Intellectual
Spiritual
Men
Cellular
Involves
Mental

More quotes by B.K.S. Iyengar

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Yoga is a way of life it is an art, a science, a philosophy.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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As long as you do not live totally in the body, you do not live totally in the Self.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Approach each asana with freshness every day.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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After a session of yoga, the mind becomes tranquil and passive.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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