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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
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B.K.S. Iyengar
Involves
Mental
Yoga
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Intellectual
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Cellular
More quotes by B.K.S. Iyengar
If we become aware of its limitations and compulsions, we can transcend them.
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A good teacher helps you explore the maximum.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Balance in the body is the foundation for balance in life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga aims for complete awareness in everything you do.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Your body is the child of the soul. you must nourish and train that child.
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Freedom in a posture is when every joint is active.
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