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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The pose begins when you want to leave it.
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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Approach each asana with freshness every day.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
Yoga is a means and an end.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
Health is a state of complete harmony of the body, mind and spirit.
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