Quote

If you open the armpits, the brain becomes light. You cannot brood or become depressed.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Becomes
Open
Brain
Cannot
Light
Become
Armpits
Brood
Depressed

More quotes by B.K.S. Iyengar

Image
You exist without the feeling of existence.
B.K.S. Iyengar
Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Image
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Image
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
Image
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
Image
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Image
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
Image
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Image
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
Image
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Image
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Image
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Image
Do not stop trying just because perfection eludes you.
B.K.S. Iyengar
Image
Approach each asana with freshness every day.
B.K.S. Iyengar
Image
You must purge yourself before finding faults in others.
B.K.S. Iyengar
Image
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
Image
One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
Image
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
Image
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
Image
The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar