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The back is like a frame, the front body, the painting that it throws into relief.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The body is my temple, asanas are my prayers.
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Yoga is a way of life it is an art, a science, a philosophy.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Do not live in the future, only the present is real
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Do not stop trying just because perfection eludes you.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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If we become aware of its limitations and compulsions, we can transcend them.
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Freedom in a posture is when every joint is active.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Balance in the body is the foundation for balance in life.
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Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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