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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Do not stop trying just because perfection eludes you.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
You exist without the feeling of existence.
B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar