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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Yoga is a means and an end.
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A good teacher helps you explore the maximum.
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Yoga aims for complete awareness in everything you do.
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Asanas keep your body, as well as your mind, healthy and active
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Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
B.K.S. Iyengar
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
The body is my temple, asanas are my prayers.
B.K.S. Iyengar