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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Asanas keep your body, as well as your mind, healthy and active
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Yoga is a means and an end.
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When every asana is multi-petaled, why do you make it single petaled?
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Approach each asana with freshness every day.
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A good teacher helps you explore the maximum.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Balance in the body is the foundation for balance in life.
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It is while practicing yoga asanas that you learn the art of adjustment.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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