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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Freedom in a posture is when every joint is active.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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You must purge yourself before finding faults in others.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga allows you to rediscover a sense of wholeness in your life.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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