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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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B.K.S. Iyengar
Yoga
Conflicting
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Calm
More quotes by B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Words cannot convey the value of yoga - it has to be experienced.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
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Your body is the child of your soul.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Life without tapas, is like a heart without love.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When every asana is multi-petaled, why do you make it single petaled?
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It is through your body that you realize you are a spark of divinity.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Freedom in a posture is when every joint is active.
B.K.S. Iyengar
As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar