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Give more than you receive. That is the principle I tell all my students.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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The pose begins when you want to leave it.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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It is through your body that you realize you are a spark of divinity.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
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Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar