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Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
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B.K.S. Iyengar
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Principles
More quotes by B.K.S. Iyengar
As leaves move in the wind, your mind moves with your breath.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Live before you die, so that death is also a lively celebration.
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If everyone practiced yoga, pharmacies would have to close.
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Breath is the king of mind.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Health is a state of complete harmony of the body, mind and spirit.
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Knowledge of yoga is no substitute for practice.
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Activity and passivity must go together in asanas.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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