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Give more than you receive. That is the principle I tell all my students.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The pose begins when you want to leave it.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Life without tapas, is like a heart without love.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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A good teacher helps you explore the maximum.
B.K.S. Iyengar
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. Iyengar
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
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Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
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How can you know God if you don't know your big toe?
B.K.S. Iyengar
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar