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Yoga is when every cell of the body sings the song of the soul.

B.K.S. Iyengar

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B.K.S. Iyengar
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Give more than you receive. That is the principle I tell all my students.
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If we become aware of its limitations and compulsions, we can transcend them.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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When every asana is multi-petaled, why do you make it single petaled?
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Words cannot convey the value of yoga - it has to be experienced.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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