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Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As leaves move in the wind, your mind moves with your breath.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The body is my temple, asanas are my prayers.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga aims for complete awareness in everything you do.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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If we become aware of its limitations and compulsions, we can transcend them.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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When every asana is multi-petaled, why do you make it single petaled?
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Do not stop trying just because perfection eludes you.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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