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People remind me of my age, but while practising I am beyond my body and its age.

B.K.S. Iyengar

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B.K.S. Iyengar
Remind
Beyond
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More quotes by B.K.S. Iyengar

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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga allows you to rediscover a sense of wholeness in your life.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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One day you too may experience what I have experienced. So right away go and practise.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The pose begins when you want to leave it.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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We have two physical eyes, but every pore of the body is also an eye.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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If we become aware of its limitations and compulsions, we can transcend them.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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