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People remind me of my age, but while practising I am beyond my body and its age.

B.K.S. Iyengar

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B.K.S. Iyengar
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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If you balance in the Present, you are living in Eternity
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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I always tell people, live happily and die majestically.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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When the mind is controlled and still what remains is the soul
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Give more than you receive. That is the principle I tell all my students.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Balance in the body is the foundation for balance in life.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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A good teacher helps you explore the maximum.
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