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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

B.K.S. Iyengar

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B.K.S. Iyengar
Emotional
Deepens
Health
Firmness
Stability
Wisdom
Clarity
Body
Leads
Soul
Begins
Finally
Intellectual
Unveiling

More quotes by B.K.S. Iyengar

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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. Iyengar
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B.K.S. Iyengar
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
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Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
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Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
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Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
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You exist without the feeling of existence.
B.K.S. Iyengar
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
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Yoga is a means and an end.
B.K.S. Iyengar