Quote

Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Finally
Intellectual
Unveiling
Emotional
Deepens
Health
Firmness
Wisdom
Stability
Body
Clarity
Soul
Leads
Begins

More quotes by B.K.S. Iyengar

Image
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
Image
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Image
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
Image
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
Image
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
Image
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. Iyengar
Image
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Image
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. Iyengar
Image
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
Image
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
Image
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
Image
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
Image
You exist without the feeling of existence.
B.K.S. Iyengar
Image
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
Image
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
Image
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
Image
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Image
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
Image
The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
Image
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar