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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

B.K.S. Iyengar

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B.K.S. Iyengar
Finally
Intellectual
Unveiling
Emotional
Deepens
Health
Firmness
Wisdom
Stability
Body
Clarity
Soul
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More quotes by B.K.S. Iyengar

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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
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If you have the right mind, your body can do anything.
B.K.S. Iyengar
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As leaves move in the wind, your mind moves with your breath.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
B.K.S. Iyengar
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar