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Freedom in a posture is when every joint is active.

B.K.S. Iyengar

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B.K.S. Iyengar
Every
Joint
Posture
Joints
Active
Freedom

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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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You exist without the feeling of existence.
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As leaves move in the wind, your mind moves with your breath.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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After a session of yoga, the mind becomes tranquil and passive.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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You must purge yourself before finding faults in others.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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