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A good teacher helps you explore the maximum.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
B.K.S. Iyengar
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You exist without the feeling of existence.
B.K.S. Iyengar
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
B.K.S. Iyengar
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
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Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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Life without tapas, is like a heart without love.
B.K.S. Iyengar
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
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Do not live in the future, only the present is real
B.K.S. Iyengar