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A good teacher helps you explore the maximum.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. Iyengar
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
How can you know God if you don't know your big toe?
B.K.S. Iyengar
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar
If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
B.K.S. Iyengar
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. Iyengar
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar