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A good teacher helps you explore the maximum.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
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When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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How can you know God if you don't know your big toe?
B.K.S. Iyengar
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
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If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. Iyengar
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
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Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
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Approach each asana with freshness every day.
B.K.S. Iyengar
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar