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A good teacher helps you explore the maximum.

B.K.S. Iyengar

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B.K.S. Iyengar
Maximum
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More quotes by B.K.S. Iyengar

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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga uses the body to discipline the mind and to reach the soul.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Balance in the body is the foundation for balance in life.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Nothing can be forced, receptivity is everything.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga aims for complete awareness in everything you do.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
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Do not stop trying just because perfection eludes you.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar