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Relaxation: In. Every. Pose. There. Should. Be. Repose.

B.K.S. Iyengar

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B.K.S. Iyengar
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Repose
Relaxation
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Asanas keep your body, as well as your mind, healthy and active
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Health is a state of complete harmony of the body, mind and spirit.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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