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Life without tapas, is like a heart without love.

B.K.S. Iyengar

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B.K.S. Iyengar
Without
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Tapas

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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Breath is the king of mind.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Do not live in the future, only the present is real
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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People remind me of my age, but while practising I am beyond my body and its age.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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One day you too may experience what I have experienced. So right away go and practise.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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As leaves move in the wind, your mind moves with your breath.
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