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When the mind is controlled and still what remains is the soul

B.K.S. Iyengar

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B.K.S. Iyengar
Controlled
Remains
Stills
Still
Soul
Mind

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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is a means and an end.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Activity and passivity must go together in asanas.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Your body is the child of the soul. you must nourish and train that child.
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