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When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Your body is the child of the soul. you must nourish and train that child.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Nothing can be forced, receptivity is everything.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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If you balance in the Present, you are living in Eternity
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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