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When the mind is controlled and still what remains is the soul

B.K.S. Iyengar

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B.K.S. Iyengar
Controlled
Remains
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Soul
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More quotes by B.K.S. Iyengar

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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Give more than you receive. That is the principle I tell all my students.
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Yoga allows you to rediscover a sense of wholeness in your life.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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As leaves move in the wind, your mind moves with your breath.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
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Yoga is when every cell of the body sings the song of the soul.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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