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When the mind is controlled and still what remains is the soul

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Yoga is a means and an end.
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It is through your body that you realize you are a spark of divinity.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga allows you to rediscover a sense of wholeness in your life.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The pose begins when you want to leave it.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Live before you die, so that death is also a lively celebration.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Do not stop trying just because perfection eludes you.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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