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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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B.K.S. Iyengar
Eternity
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More quotes by B.K.S. Iyengar
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
You exist without the feeling of existence.
B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. Iyengar
Freedom in a posture is when every joint is active.
B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
B.K.S. Iyengar
Activity and passivity must go together in asanas.
B.K.S. Iyengar
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
You must purge yourself before finding faults in others.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
How can you know God if you don't know your big toe?
B.K.S. Iyengar
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar