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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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B.K.S. Iyengar
Eternity
Balance
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More quotes by B.K.S. Iyengar
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The aim of yoga is to calm the chaos of conflicting impulses.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Yoga is a way of life it is an art, a science, a philosophy.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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