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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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B.K.S. Iyengar
Eternity
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More quotes by B.K.S. Iyengar
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Do not stop trying just because perfection eludes you.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Balance in the body is the foundation for balance in life.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Approach each asana with freshness every day.
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Live before you die, so that death is also a lively celebration.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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There is only one reality, but there are many ways that reality can be interpreted.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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