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If you balance in the Present, you are living in Eternity

B.K.S. Iyengar

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B.K.S. Iyengar
Present
Living
Eternity
Balance

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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Yoga uses the body to discipline the mind and to reach the soul.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga is a means and an end.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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One day you too may experience what I have experienced. So right away go and practise.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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