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If you balance in the Present, you are living in Eternity

B.K.S. Iyengar

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B.K.S. Iyengar
Eternity
Balance
Present
Living

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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Nothing can be forced, receptivity is everything.
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Yoga aims for complete awareness in everything you do.
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There is only one reality, but there are many ways that reality can be interpreted.
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Breath is the king of mind.
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Asanas keep your body, as well as your mind, healthy and active
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When the mind is controlled and still what remains is the soul
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Balance in the body is the foundation for balance in life.
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One day you too may experience what I have experienced. So right away go and practise.
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