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If you balance in the Present, you are living in Eternity

B.K.S. Iyengar

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B.K.S. Iyengar
Eternity
Balance
Present
Living

More quotes by B.K.S. Iyengar

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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Your body is the child of the soul. you must nourish and train that child.
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The back is like a frame, the front body, the painting that it throws into relief.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Words cannot convey the value of yoga - it has to be experienced.
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Yoga aims for complete awareness in everything you do.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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