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We have two physical eyes, but every pore of the body is also an eye.

B.K.S. Iyengar

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B.K.S. Iyengar
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Activity and passivity must go together in asanas.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Yoga aims for complete awareness in everything you do.
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Hard work and humility are essential for spiritual sadhana.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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One day you too may experience what I have experienced. So right away go and practise.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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After a session of yoga, the mind becomes tranquil and passive.
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The back is like a frame, the front body, the painting that it throws into relief.
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Approach each asana with freshness every day.
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If everyone practiced yoga, pharmacies would have to close.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Your body is the child of the soul. you must nourish and train that child.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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