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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. Iyengar
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
B.K.S. Iyengar
There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
Freedom in a posture is when every joint is active.
B.K.S. Iyengar
You must purge yourself before finding faults in others.
B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
The pose begins when you want to leave it.
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar