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We have two physical eyes, but every pore of the body is also an eye.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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When every asana is multi-petaled, why do you make it single petaled?
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Live before you die, so that death is also a lively celebration.
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Words cannot convey the value of yoga - it has to be experienced.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The aim of yoga is to calm the chaos of conflicting impulses.
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As leaves move in the wind, your mind moves with your breath.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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After a session of yoga, the mind becomes tranquil and passive.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga is when every cell of the body sings the song of the soul.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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