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We have two physical eyes, but every pore of the body is also an eye.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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When the mind is controlled and still what remains is the soul
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When every asana is multi-petaled, why do you make it single petaled?
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Yoga allows you to rediscover a sense of wholeness in your life.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga uses the body to discipline the mind and to reach the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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One day you too may experience what I have experienced. So right away go and practise.
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Life without tapas, is like a heart without love.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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