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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
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Life without tapas, is like a heart without love.
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You must purge yourself before finding faults in others.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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