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As long as you do not live totally in the body, you do not live totally in the Self.

B.K.S. Iyengar

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B.K.S. Iyengar
Totally
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More quotes by B.K.S. Iyengar

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I always tell people, live happily and die majestically.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is when every cell of the body sings the song of the soul.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Nothing can be forced, receptivity is everything.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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How can you know God if you don't know your big toe?
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It is while practicing yoga asanas that you learn the art of adjustment.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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As leaves move in the wind, your mind moves with your breath.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The body is my temple, asanas are my prayers.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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If we become aware of its limitations and compulsions, we can transcend them.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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