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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Do not live in the future, only the present is real
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Yoga is when every cell of the body sings the song of the soul.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Yoga uses the body to discipline the mind and to reach the soul.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Do not stop trying just because perfection eludes you.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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