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As long as you do not live totally in the body, you do not live totally in the Self.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Yoga is when every cell of the body sings the song of the soul.
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Knowledge of yoga is no substitute for practice.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Health is a state of complete harmony of the body, mind and spirit.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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You exist without the feeling of existence.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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As leaves move in the wind, your mind moves with your breath.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The body is my temple, asanas are my prayers.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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I always tell people, live happily and die majestically.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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How can you know God if you don't know your big toe?
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Asanas keep your body, as well as your mind, healthy and active
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