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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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You exist without the feeling of existence.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Do not stop trying just because perfection eludes you.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Knowledge of yoga is no substitute for practice.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
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You must purge yourself before finding faults in others.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. Iyengar
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar