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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
Life without tapas, is like a heart without love.
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
You exist without the feeling of existence.
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. Iyengar
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. Iyengar
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
B.K.S. Iyengar