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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar
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Freedom in a posture is when every joint is active.
B.K.S. Iyengar
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. Iyengar
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. Iyengar
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
B.K.S. Iyengar