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Yoga has to be done with the intellect of the head as well as the intellect of the heart

B.K.S. Iyengar

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B.K.S. Iyengar
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When every asana is multi-petaled, why do you make it single petaled?
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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As leaves move in the wind, your mind moves with your breath.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The back is like a frame, the front body, the painting that it throws into relief.
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There is only one reality, but there are many ways that reality can be interpreted.
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I always tell people, live happily and die majestically.
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Yoga aims for complete awareness in everything you do.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Do not stop trying just because perfection eludes you.
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Approach each asana with freshness every day.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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